I'm trying to be intentional about exercising and living a less sedentary lifestyle. I've been using a TotalGym as well as walking to the park, around it, and back to the house. It's the walk around the park that is most humbling. I make sure that I use the TotalGym when no one else is around.
I can't really run or jog due to a bum knee. So I try to walk as briskly as I can. And every morning at the park I get passed by these two, tiny, white haired ladies.
I think a Wii Fit is what the doctor has ordered. Right? Hmm...